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Welcome to Ultimate Performance, Coaching for Excellence!

Welcome to the place where Ultimate Performance happens! Very much like an 'Academy', this site aim to collate information, make sense of it and feed it back to you for you to take what you need; whether its know how to improve your brain at work, for your team or simply to learn some cool 'life ...

Maximising Potential

The summer hiatus has provided much time to reflect and take stock while enjoying a much-deserved break. We kick-off our back-school activities by sharing some of the insights of our last Vistage Masterclass led by Henry Rose Lee, Inter-Generational Expert, on “Maximising Millennial Potential”. First off, Henry is an exceptional speaker who brings humour and British satire together with immense ...

Gatekeeper of the mind

By Thursday, September 5, 2019 0 No tags Permalink 0

Exploring beyond psychology to deal with stress Human beings, as all species on this planet, have evolved by adapting to the environment in which they live. Our environment has shaped our physiology and our psychology, and is continually adapting and changing. However, at some point in history, our species managed to differentiate itself from the rest ...

How Stressful can a paint job be?

I’ve recently had workers in my apartment carrying out a long overdue refurb caused by construction overhead. There was dust, paint, plaster and more dust everywhere; in the food cabinets, underwear drawer and between my teeth. The deal was 2 weeks and they would be out … After 2 weeks they had barely finished 2 rooms; 20% in 100% of the ...

Is Executive Coaching worth the investment?

Everywhere we go we seem to be hearing about executive coaching. What once seemed to be something that needed to be hidden is now a testament to the potential of who we can become in our careers and personal lives. Executive Coaches are no longer there to just help someone out who is not performing ...

Building High Performing Teams – But How?

“Teamwork is the ability to work together towards a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results” – Andrew Carnegie   Teamwork. It is what we often define as part of our success strategies. We need to build cohesive, yet diverse teams ...