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Welcome to Ultimate Performance, Coaching for Excellence!

Welcome to the place where Ultimate Performance happens! Very much like an 'Academy', this site aim to collate information, make sense of it and feed it back to you for you to take what you need; whether its know how to improve your brain at work, for your team or simply to learn some cool 'life ...

Unleashing the FIRE within

By Monday, November 19, 2018 0 No tags Permalink 0

Last week I had the honour of being invited to the 3rd Malta Social Impact Awards at Xara Lodge, Rabat.  The Social Impact Awards is an exciting initiative for Malta that is organised by the Gasan Foundation and Insirasia Foundation. The event brings together companies and philanthropists wishing to offer opportunities for organisations and individuals to ...

FOCUS…But How?

By Tuesday, October 16, 2018 0 No tags Permalink 0

Imagine this… You’re working on an important task that your manager has just given you and you have to hand it in the next day…You’re already stressed with the work load piling up but this task has now jumped the queue into the urgent pile…Your heart starts to beat a little faster, you’re flustered and trying ...

Pitch Like a Legend

We are pleased to announce the UP! Academy international summer masterclass taking place on the 26th July which will focus on Boosting your Presentation, Sharpening your Pitch and Improving your Networking Skills. CLICK HERE FOR MORE INFO  Whether you're trying to explain complex new ideas, or influence prospective customers to love your work, Canadian speaker and strategist Michael Koenka can ...

Self-aware Leadership

Most of us seek out and follow leaders that we consider "authentic". It is one of the traits most recognised in high performing leaders and much has been said about its value in building trust, transparency and openness. Indeed, whether you like the persons ideologies or not, they are still recognised for their leadership skill. ...

Leading with FIRE

A Leader who thrives in the different FIRE elements may follow the different leadership styles, however the more balanced leaders practice a wider range of transformational (Bass et al) approaches that make them more effective. Indeed, they are more resilient and agile in different situations.   The Transformational leadership skills described by Bass et al looks at ...

The Kill Switch

WARNING - attempting to replicate some of the activities in this blogpost may cause injury or death. Use the advice and support of an experienced professional. DISCLAIMER - the effects of this article may cause you to spend too much money on gear, skip work to go out and play, or cause irritation to your partner ...