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Welcome to Ultimate Performance, Coaching for Excellence!

Welcome to the place where Ultimate Performance happens! Very much like an 'Academy', this site aim to collate information, make sense of it and feed it back to you for you to take what you need; whether its know how to improve your brain at work, for your team or simply to learn some cool 'life ...

How Stressful can a paint job be?

I’ve recently had workers in my apartment carrying out a long overdue refurb caused by construction overhead. There was dust, paint, plaster and more dust everywhere; in the food cabinets, underwear drawer and between my teeth. The deal was 2 weeks and they would be out … After 2 weeks they had barely finished 2 rooms; 20% in 100% of the ...

UP welcomes new CEO

By Monday, April 8, 2019 0 No tags Permalink 0

UP has come a long way since its inception 5 years ago. We are very thankful to all the companies and individuals that have trusted us and helped us grow to one of the leading executive coaching organisations in Malta. Our recent investment in the Vistage brand is also helping us scale internationally as well ...

Is Executive Coaching worth the investment?

Everywhere we go we seem to be hearing about executive coaching. What once seemed to be something that needed to be hidden is now a testament to the potential of who we can become in our careers and personal lives. Executive Coaches are no longer there to just help someone out who is not performing ...

Building High Performing Teams – But How?

“Teamwork is the ability to work together towards a common vision. The ability to direct individual accomplishments toward organizational objectives. It is the fuel that allows common people to attain uncommon results” – Andrew Carnegie   Teamwork. It is what we often define as part of our success strategies. We need to build cohesive, yet diverse teams ...

Want to perform better? Try these SLEEP HACKING tips now

By Thursday, January 31, 2019 0 No tags Permalink 0

You’ve probably heard the saying before, “i wish there were more hours in the day”. Too many of us are looking for answers as to how to can become more productive within a less amount of time.  The first answer that comes to mind is better time management strategies. Which is absolutely necessary. However, there are ...

Why Goal-Setting May Be Slowing Your Success

  I recently attended the ChairWorld 2019 event organised by Vistage Worldwide, and had the pleasure of learning from leading speakers, fellow chairs and excellent masterclasses. Jim Collins and his “12 Questions” to help leaders grow themselves and their business was masterful.   However I did get a little upset with one of the masterclasses I attended. It ...