Level UP! raising your game in business and life
We periodically post cool stuff we found useful in upgrading ourselves and raising our game. From apps to podcasts and products, these things worked for us, but careful – they may not for you! So just in case please read our Privacy Policy.
Take me to the Interview! Matthew Tommasi founder of the Australian Born to Kick Arse Podcast, scours the earth to find and interview (in his own words) “the most fascinating people on the planet”. He digs deep to get an inside look at their approach, mindset, motivating factors, resilience and secrets to success! His interviews aim to educate, empower ...
I run my life on apps... Here are a few (of the many I use) that I always recommend during my workshops and training sessions. These are ones I use personally and they are therefore tried and tested. Many have alternatives so don't take my word for it and go ahead and experiment! Headspace My favourite mindfulness ...
I regularly use devices and apps to track my movement, sleep, nutrition and a number of other parameters in order to evaluate how I function, what impact other factors have on my 'system' and whether changes to my lifestyle (hacks) are bearing results. The most useful of the devices is the Activity Tracker. I use the ...
https://www.facebook.com/video.php?v=433055816842869&set=vb.129664277182026&type=2&theater The Boost Technology in the Adidas Supernova Glide provides excellent balance between cushioning and energy transfer. I prefer a show that is not too 'dampening' as I want to feel the ground underfoot. I've used this shoe for two 100-milers and on the Ultramed Challenge and I'm very impressed with its performance. Ideal for the middle ...
(Reposted from an earlier Nathans Pages post) I’ve long been a fan of Garmin products and have made my mind up after using Suunto and other products in order to make appropriate comparisons. The latest addition to my wrist top devices has been the Fenix 2, the recent upgrade of the new Fenix line of devices ...