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Category Guest Post

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  • Category: "Guest Post"
  • IMPROVISATION: The fun element in a professional environment

    By Daphne Grech Cumbo Saturday, July 15, 2017 0 Events, Guest Post, Leadership, Personal Development, Public Speaking No tags Permalink 0

    We all spend 27% of our working lives at work. So why shouldn‘t it be fun? Or if not fun at least entertaining. The vast majority of us like a good laugh, laughter releases tension and creates a bond with the people we are sharing a funny moment with. In the words of the superb comedian Victor ...

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  • Nutrition tips & more from our Nutrition Therapist

    By [email protected] Monday, April 6, 2015 0 Guest Post, Nutrition, Tips & Tricks, Wellbeing Christine Busuttil, corporate wellness, nutrition Permalink 0

    Our associate, nutrition therapist Christine, gives us some simple hints to reflect our ageing state and family demands when it comes to taking care of ourselves and our loved ones. If you eat a healthy diet and get plenty of exercise, staying slim should follow naturally – in theory.  In practice, different pitfalls at various stages of ...

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  • Supercharge Brain Function

    By [email protected] Tuesday, February 24, 2015 0 Guest Post, Nutrition Christine Busuttil, corporate wellness, nathan farrugia, top performer Permalink 0

    Nutritional Therapist Christine Busuttil, from Team UP, asks "What if there were ways to control you biochemistry and increase energy and brain function?" Biohacking is becoming a popular way to increase performance in all areas of life. Here are some simple hacks to upgrade cognitive function and help inspiration flow;   Switch off Stress Stress affects memory, concentration ...

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UP

raising your game in business and life

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