Stress is one of the main contributors to underperformance, disengagement, fatigue and also unhappiness. As an organisation committed to helping people become better versions of themselves, we could not avoid addressing this issue in our mini-series of online courses.
We believe that the root to dealing with stress is prevention, and the capability to understand the triggers leading us to feel stressed in the first place.
Check out the short introductory video on our NEW Dealing With Stress short course.
