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Congratulations!
You Have successfully completed the UP Your Level Dealing With Stress short-course.
Well Done!
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Question 1 of 5
1. Question
What response is generated when we are under stress?
Select one from below.
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Question 2 of 5
2. Question
“The way we think affects how we feel and how we behave”. This is known as:
Select one from below.
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Question 3 of 5
3. Question
Which is the correct formula for defining stress?
Select one from below.
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Question 4 of 5
4. Question
Which type of stressor is short-lived?
Select one from below.
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Question 5 of 5
5. Question
Complete the sentence by choosing one of the given options: Self management is the ability …
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