Are you hidden?

If you had to paint a picture of your spirit, what would it look like?   Leadership remains one of the most elusive 'conditions' of human nature that is required in almost every aspect of society. From sports, business, politics & family, leadership is key to success of groups with common goals or aspirations. Unfortunately, it is a ...

Supercharge Brain Function

Nutritional Therapist Christine Busuttil, from Team UP, asks "What if there were ways to control you biochemistry and increase energy and brain function?" Biohacking is becoming a popular way to increase performance in all areas of life. Here are some simple hacks to upgrade cognitive function and help inspiration flow;   Switch off Stress Stress affects memory, concentration ...

Interview – Helga Ellul

These interviews are aimed at trying to tease out insight into what makes particular people outperform their peers and stand out as Ultimate Performers. It’s an opportunity to learn from their way of life and philosophy of excellence. This blog interviews top businesswoman and leader Helga Ellul. Full Name (for the record) Helga Barbara Ellul First things first. ...

Adidas Boost Review

By Saturday, February 7, 2015 0 Permalink 0

https://www.facebook.com/video.php?v=433055816842869&set=vb.129664277182026&type=2&theater The Boost Technology in the Adidas Supernova Glide provides excellent balance between cushioning and energy transfer. I prefer a show that is not too 'dampening' as I want to feel the ground underfoot. I've used this shoe for two 100-milers and on the Ultramed Challenge and I'm very impressed with its performance. Ideal for the middle ...