raising your game in business and life
"While I have always been physically active I had never run more than 1km so the thought of running a half-marathon with only three months preparation seemed impossible, but I committed myself to trying to run at least half of the way. With the training plan devised by Deirdre, our trainer from Up Academy, everyone ...
WARNING - attempting to replicate some of the activities in this blogpost may cause injury or death. Use the advice and support of an experienced professional. DISCLAIMER - the effects of this article may cause you to spend too much money on gear, skip work to go out and play, or cause irritation to your partner ...
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