Level UP! raising your game in business and life
I run my life on apps... Here are a few (of the many I use) that I always recommend during my workshops and training sessions. These are ones I use personally and they are therefore tried and tested. Many have alternatives so don't take my word for it and go ahead and experiment! Headspace My favourite mindfulness ...
It's been half a year since I decided to quit the day-job and start my own business, so I thought I'd reflect on the journey so far. The reasons why I decided to change can be found in earlier reflections on my blogpost here so i'm just checking back to see how things have fared. I must ...
Nutritional Therapist Christine Busuttil, from Team UP, asks "What if there were ways to control you biochemistry and increase energy and brain function?" Biohacking is becoming a popular way to increase performance in all areas of life. Here are some simple hacks to upgrade cognitive function and help inspiration flow; Switch off Stress Stress affects memory, concentration ...
These interviews are aimed at trying to tease out insight into what makes particular people outperform their peers and stand out as Ultimate Performers. It’s an opportunity to learn from their way of life and philosophy of excellence. This blog interviews top businesswoman and leader Helga Ellul. Full Name (for the record) Helga Barbara Ellul First things first. ...
There was once a passionate young man that loved horses. As he grew older he decided that he wanted to turn his passion into a business, so no day would ever feel like work. His passion shone through everything he did, he was much admired and his business grew. He bred, trained and raced horses that won ...
These interviews are aimed at trying to tease out insight into what makes particular people outperform their peers and stand out as Ultimate Performers. It’s an opportunity to learn from their way of life and philosophy of excellence. This blog interviews top local marketing guru and businessman Peter Grech. Full Name (for the record). Any nicknames? Peter-Jan ...
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